Anyone who attends workshops or reads articles about becoming a better writer has no doubt heard the message that word goals and schedules are important. You need to write before you have something you can sell. How you get the magic to appear on paper is another issue altogether with variations aplenty. Some outline. Others see where the first words lead them. Night owls say goodnight as the larks commence their morning workout at the typewriter. Some folks write here and there. Others throw themselves into a project for months at a time.  Some are calm.  Some are frenetic. The important thing is to discover what makes sense for you, acknowledging that yourRead More →

I’ve been practicing yoga for a decade and try to take class four or five times each week. As my schedule permits, I bike, hike or lift weights. I used to think of exercise as a time sink but try now to think of physical activity as an important part of my daily routine. Getting stronger is a terrific benefit but something that happened slowly with interim bouts of frustration. Not every day is a walk in the park. To the contrary, there are days when I drag myself to the gym or the yoga studio because I am tired or pressed to meet aRead More →